Well this is day seven and it seems to have flown! After a pretty hammered day doing three Aqua classes and Pump must say I am feeling rather stuffed, and have the sorest glutes!!!! Was up early for bootcamp today and then back tonight to do Aqua! So the eating program today is:
Breakfast: Protein shake mixed with blueberries.
Mid Morning: Fresh bread with peanut butter.
Lunch: dried apricots, dried apple, pecans, and small slice of bread with peanut butter
Mid Afternoon: 3 freddo frogs! ( honestly who doesn't have three o'clock chocolate need!
Dinner: Fresh home made bread roll, with home made chicken burger, lettuce, grated carrot, and a slice of sweet potato (baked) onion and an egg.
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