Sunday, August 15, 2010

Day 5 Sunday Eating

Well we made some home made bread this morning, so the best laid plans went out the window! It was a little healthy as it was sourdough and rye so good with the low gi just not good for the calories and carbs!

Breakfast: 2 boiled eggs with 2 large chunks of fresh sourdough and rye bread.

Mid Morning Snack: None as I was at church, but drank plenty water.

Lunch: 2 bowls of weetbix honey bites and milk. and about 1/4 cup chocolate melts.

Mid Afternoon Snack:after the over eating of bread I must say feeling very full so the plan is to just drink a herbal tea and have an apple!

Dinner: home made chicken and corn soup, with more home made bread.

Treats: Every now and again we need to treat ourselves! So two chocolate frogs went down today! Must say this is heaps better than eating the whole bag in the old days of eating!!!!!!

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