Ok well today is another busy day at the gym! So I have been eating a little more than usual today!
Breakfast: 250ml milk, 1 banana, scoops strawberry hydroxy burn, 1 scoop of chocolate hydroxy burn, 1 tablespoon LSA and about 6 ice cubes in the blender.
Mid Morning Snack: Nothing as I was working!
Lunch: Protein shake 2 scoops strawberry hydroxy burn and 1 scoop chocolate hydroxy burn mixed with 300ml water. 1 garlic and cheese Pide from banjos and 3 chocolate freddo frogs!
Afternoon Snack: some dried apples and a herbal tea.
Dinner: A baked piece of Salmon with a dressing of crushed pecans glaze. On the side steamed beans, carrot, brussel sprouts and corn.
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