Thursday, August 19, 2010

Chicken Sausages

Ok these are a little similar to the chicken burgers but can be cooked in the oven if wanted.

Ingredients

500g chicken mince
garlic cloves, I used about 6 a few little and a few big ones
3 green spring onions
1 1/2 tbs sweet papricka
1 tbs thyme
1/4 cup maple syrup
3/4 packet of deb potato with the onion in it

Grate the garlic, chop up the spring onions finely and add everything into a bowl. When a stiff consistency shape into sausages and place on a a tray lined with baking paper and place into the oven at 200 degrees for about 15-20 minutes turning once.

Serve on top of chopped lettuce, capsicum, grated carrot, spring onion, and grated parmesan cheese. I also did some roast vegies, sweet potato and carrot and served on the lettuce. I then drizzled a little maple syrup over the sausages, which drizzled down onto the lettuce. YUM!

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